Five ways to vision board for a more focussed year aheadVision boarding has been around for forever! I’m pretty sure caveman drawings included their version of them (probably dreaming of a round…Jan 4, 2021Jan 4, 2021
How to cultivate a good life in the shit storm that is winter lockdownNobody wants to be hereOct 24, 2020Oct 24, 2020
A doggy friendly staycation in NorthumberlandDespite this year (2020 the year of covid) being a shit storm in so many ways, there has been some upsides. One of them for me is seeing…Sep 26, 2020Sep 26, 2020
The TEN (modern) commandments for living a good life (post lockdown)Ignore what everyone else is doingAug 21, 2020Aug 21, 2020
Why purpose and meaning are the key to longevity in lifeMy Dad left employment at the age of 45, taking early retirement through ill health. His body was physically not able to do the work he’d…May 20, 2020May 20, 2020
Why relationship is the key to manager resilience in the workplaceAt a basic level, we want our people to perform the job they’re being paid to do.May 20, 2020May 20, 2020
What if my wellbeing started with planet?Prior to 2007, I’d have told you that my wellbeing was directly correlated to the amount and quality of exercise I was getting and my diet…May 20, 2020May 20, 2020
Three strategies for cultivating resilience in response to Covid-19Well these are indeed interesting times we find ourselves living through.May 20, 2020May 20, 2020